Our goal of our PE classes include creative and fun movement, pro-social development, and physical fitness habits for life. To meet these goals, PE courses in Middle and Upper School are structured in an environment where students can experience the fun of movement and the challenge of learning new skills. We teach students to focus on enjoying the experience, learning new games, and learning how to play together. Through games we work to teach basic movement skills (such as running, throwing, catching, and lifting) that will help a student play games with more confidence and be active for the rest of their lives. Fitness is included in every part of the curriculum, from 6th grade -12th grade. We want each student to understand the basic concepts of fitness and be able to apply them in their own lives.